![]() ![]() It's so easy to freeze leftover soups! I like to wait for the squash soup to come to room temperature, place the mixture into a plastic container with a lid and freeze them until solid. You will then need to add your baking sheet to the oven and bake at 425 degrees F for 35-40 minutes, or until your squash is fork tender. Since we are roasting at a high temperature, you will need a high smoke point oil like avocado oil or coconut oil. You will want to season liberally with freshly cracked black pepper and salt, then drizzle oil all over and mix everything. I tried to keep the vegetables simple and wanted the winter squash to shine in this soup, so I only added a large onion and sliced it into large pieces. Tips on roasting acorn and butternut squashįor roasting vegetables, especially winter squash, you will want uniformized sized pieces. Not much, though, but just enough to balance the flavors a little more. It now has a little kick of heat to offset the sweetness from the acorn and butternut squash. There are a few things I did change with the recipe to make it even better. And it didn't disappoint! A few years back, 2015, I posted this recipe, but it needed a face life on some of the photos, and I am so glad it did. I want all of them and every single day, especially a flavorful soup like with acorn and butternut squash soup! And then Thanksgiving comes, but that's a whole other topic we can sit here and chat forever about soon, okay?Īll of your winter squashes are in season right now, so I knew it would be the best time to make another batch of this acorn and butternut squash soup. I cannot get enough of soups, stews, and braises. One of my favorite eating seasons is Fall. Each 1/8th teaspoon salt has about 300 mg of sodium and you can control your salt intake by carefully measuring.Acorn and Butternut Squash Soup only requires a few ingredients to make and is incredible! The perfect easy, healthy soup to make in the Fall! One good option is to choose one with less than 100 mg of sodium in a cup and carefully measuring the salt in your recipes. There are some very low sodium chicken broth products on the market that are very good. When I use it I don't add the salt as there is enough in the broth. If this brand is not available to you look for one that has about 350 mg of sodium in each cup. There's no fat and each cup has only 380 mg of sodium. There are dozens of pre-made broths on the market but in taste tests this is a consistent winner. ![]() I use Health Valley Fat Free Chicken Broth for my recipes. The pureed soup is so rich and creamy and so simple you'll make it part of your regular meals. This makes it the perfect ingredient for soup. The roasting brings out both the sweetness and savory flavor of acorn squash. Boone Pickens, Entrepreneur The refrigerator light goes on. "Great things come from out luncheon meetings which consist of a sandwich, a cup of soup, and a good idea or two. Resources for Health Professionals Free Handouts for Your Patients.Waist to Hip Ratio Calculate Your WHR (& why it matters).Body Mass Index Calculate Your BMI (& why it matters).Exercise Videos, Exercise Programs, and More.How to Lower Cholesterol A Mediterranean-Style Diet Reduces Cholesterol.How to Eat Healthy at Chain Restaurants The Healthiest Choices at Chain Restaurants. ![]()
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